Entendiendo los cambios hormonalesDurante la menopausia, el cuerpo de la mujer experimenta una serie de cambios hormonales significativos, especialmente una disminución en los niveles de estrógeno. Estos cambios pueden ralentizar…
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What is Sound HealingSound healing is an ancient practice that uses vibrations and frequencies to promote physical and emotional well-being. It draws on the concept that everything in the universe,…
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Entendiendo los cambios hormonalesDurante la menopausia, el cuerpo de la mujer experimenta una serie de cambios hormonales significativos, especialmente una disminución en los niveles de estrógeno. Estos cambios pueden ralentizar…
Si estás en perimenopausia, menopausia o climaterio, te guiaré a tomar mejores decisiones alimentarias y cuidar tu salud hormonal. como bajar de peso en la menopausia
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